FREE VIDEO

What to Eat in an IBD Flare From a Nutritionist Who Specialises In (and Lives With) IBD

Watch this FREE video with IBD specialist Nutritionist, Clemmie Oliver, to learn how to make food choices with more confidence, clarity, and less fear in a Crohns Disease or Ulcerative Colitis flare.

In just 10 minutes, you will learn:

  1. Why generic "flare diets" can do more harm than good and what the evidence really says about eating during an IBD flare.
  2. How to shift from restrictive, fear-based eating to a more nourishing, supportive approach that still help manage your symptoms.
  3. A clear, confidence-building strategyĀ for what to eat during a flare so you can nourish your body without unnecessary restriction.Ā 

I promise to keep your email address safe. By downloading the free training you agree to my privacy policy and for me to send you additional information. You can unsubscribe at any time.

FREE VIDEO

What to Eat in an IBD Flare From a Nutritionist Who Specialises In (and Lives With) IBD

Watch this FREE video with IBD specialist Nutritionist, Clemmie Oliver, to learn how to make food choices with more confidence, clarity, and less fear when living with Inflammatory Bowel Disease.

In just 10 minutes, you will learn:

  • Why generic "flare diets" can do more harm than good and what the evidence really says about eating during an IBD flare.
  • How to shift from restrictive, fear-based eating to a more nourishing, supportive approach that still help manage your symptoms.
  • A clear, confidence-building strategyĀ for what to eat during a flare so you can nourish your body without unnecessary restriction.Ā 

I promise to keep your email address safe. By downloading the free training you agree to my privacy policy and for me to send you additional information. You can unsubscribe at any time.

Clemmie Oliver

Ā© 2026 The Nutrition and Lifestyle Medicine Clinic.
All rights reserved.